In this 48th episode, Dr. Knabb explores the observing self (also called the transcendent or noticing self), contrasting it with the verbal self (also referred to as the thinking self). Specifically, the observing and verbal selves are contrasted in an effort to better understand 21st century mental health. In addition, Christianity's equivalents, the contemplative and thinking selves, are reviewed, before Dr. Knabb concludes with a short practice to cultivate a greater awareness of the contemplative self for Christian mental and spiritual health.
References
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