In the 66th episode, Dr. Knabb covers the salient topic of purpose in life, exploring theory, research, and applications across secular psychology and Christianity in the context of mental and spiritual health. For Christians, purpose in life involves a relationship with God, or communion with God to use theological language, which is discussed in depth. To conclude, a simple practice is offered to help 21st century Christ followers commune with God in daily life for mental and spiritual health.
References
APA Blogs. (2023). Purpose in life can lead to less stress, better mental well-being. https://www.psychiatry.org/news-room/apa-blogs/purpose-in-life-less-stress-better-mental-health
Beeke, J., & Jones, M. (2012). A Puritan theology: Doctrine for life. Reformed Heritage Books.
Kapic, K. (2015). How to cultivate communion with God. https://www.thegospelcoalition.org/article/how-to-cultivate-communion-with-god/
Kashdan, T. B., & McKnight, P. E. (2009). Origins of purpose in life: Refining our understanding of a life well lived. Psihologijske Teme, 18(2), 303–316.
Kashdan, T. B., Goodman, F. R., McKnight, P. E., Brown, B., & Rum, R. (2024). Purpose in life: A resolution on the definition, conceptual model, and optimal measurement. American Psychologist, 79(6), 838-853.
Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. InterVarsity Press.
Knabb, J. J., & Wang, K. T. (2021). The Communion With God Scale: Shifting from an etic to emic perspective to assess fellowshipping with the Triune God. Psychology of Religion and Spirituality, 13(1), 67-80.
Knabb, J., Vazquez, V., Pate, R., Garzon, F., & Wang, K. (2019b). Christian meditation for trauma-based rumination: A four-week program. Unpublished manual.
Lawrence, B. (2015). The practice of the presence of God (S. Sciurba, Trans.). ICS Publications.
McKnight, P. E., & Kashdan, T. B. (2009). Purpose in life as a system that creates and sustains health and well-being: An integrative, testable theory. Review of General Psychology, 13(3), 242–251.
Owen, J. (2007). Communion with the Triune God. Crossway Books.
Packer, J. (1990). A quest for Godliness: The Puritan vision of the Christian life. Crossway Books.
Parnell, J. (2012). Communion with God: What, why, and how? https://www.desiringgod.org/articles/communion-with-god-what-why-how
Pinquart, M. (2002). Creating and maintaining purpose in life in old age: A meta-analysis. Ageing International, 27(2), 90-114.
Reker, G. T., Peacock, E. J., & Wong, P. T. (1987). Meaning and purpose in life and well-being: A life-span perspective. Journal of Gerontology, 42(1), 44-49.
Scheier, M. F., Wrosch, C., Baum, A., Cohen, S., Martire, L. M., Matthews, K. A., & Zdaniuk, B. (2006). The life engagement test: Assessing purpose in life. Journal of Behavioral Medicine, 29, 291-298.